A recent post encouraged people to have sex during menstruation, with one comment explaining, “Medically it’s safe for most people, and for some women, sex during menstruation can even help relieve cramps due to the release of endorphins.”
From a medical standpoint, this is largely accurate: for many couples, menstrual sex is safe and may provide temporary relief from cramps thanks to hormonal endorphins. However, it’s important to note that hygiene, personal comfort, and consent are crucial. Not everyone will feel comfortable or benefit the same way, and menstrual blood can slightly increase the risk of infection if precautions aren’t taken. Ultimately, any sexual activity should prioritize mutual consent, communication, and safety rather than rigid rules or societal taboos.
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